Avocado Green Smoothie

Spring is here despite the snow across Chicago and the suburbs. It's Smoothie Time! Today is a blend using avocado for dietary fiber and kale (my fave) and other greens.

Into your blender (you know I LOVE my Vitamix)

1 cup Distilled Water or Hemp Milk
2 cups of mixed greens (Today used types of kale, spinach, green swiss chard and one collard green leaf)
1 Avocado (no pit allowed)
4 Bananas
2 Tbsp Lecithin
1 whole Lemon (freshly squeezed)


Blend well. (This was good and creamy after one minute of blending)


Pour and Enjoy.

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