|
3/23/2015 Avocado Green Smoothie Spring is here despite the snow across Chicago and the suburbs. It's Smoothie Time! Today is a blend using avocado for dietary fiber and kale (my fave) and other greens.  Into your blender (you know I LOVE my Vitamix) 1 cup Distilled Water or Hemp Milk 2 cups of mixed greens (Today used types of kale, spinach, green swiss chard and one collard green leaf) 1 Avocado (no pit allowed) 4 Bananas 2 Tbsp Lecithin 1 whole Lemon (freshly squeezed) Blend well. (This was good and creamy after one minute of blending) Pour and Enjoy. 
Comments
|
