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Sweet Potato Smoothie

5/6/2015

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This is another thing that happens when you have a ton of sweet potatoes! Whipped up this smoothie as a afternoon treat.


In the blender:

• 1-2 cups of hemp milk (for your desired consistency)

•1/4 -1/2 of a raw organic sweet potato

• 2 organic bananas

Chop up your sweet potato and add all ingredients to blender. Mix until well blended. 


To give it some more jazz:
1 teaspoon of organic ground cinnamon
1/2 teaspoon of organic allspice

Enjoy!

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Please use products according to the directions on the label. This site offers health, fitness, wellness and nutritional information for educational purposes. These statements have not been evaluated by the FDA, information is not intended for medical diagnosis or treatment. Please consult with your Holistic Practitioner for any questions and advice. Be responsible for your health.
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Photos used under Creative Commons from symphony of love, adihrespati, graibeard, pat00139, OakleyOriginals, stevendepolo, RLHyde, symphony of love, symphony of love
  • INFO
    • SEND A MESSAGE
    • STORY + MISSION
  • WELLNESS
    • BREWS
    • How to Make Nutrient Dense Smoothies
    • Guide to Using Essentials Oils
  • SOAP + SALT
  • MOISTURIZERS
  • WHOLESALE
  • HELP